1 Timothy 4:8 Introduction






I often hear this verse used as an excuse for Christians to not exercise or eat properly. The first part is read as if bodily exercise has NO profit, despite that not being what it says. I also never hear the end of the verse. I believe this small section of scripture gives amazing potential to not only the believer, but to this ministry. I hope to look at these words a little closer to explain how they relate to this ministry and really to understand what my purpose is within this seemingly odd cross section of fitness and christianity.

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